Lea Kershaw, Staff Writer
Dynamic stretching prevents winter muscle injuries
By using dynamic muscle warmups, winter track and off-season outdoor athletes thoroughly warm up their muscles prior to any activity. Plyometric stretching is necessary to thoroughly prepare muscles’ flexibility.
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Peeps Diner creates welcoming environment
Providing a variety of home-style meals in a hospitable
environment, Peeps Diner gives customers a cure to their hunger, and regulars a second home. Peeps Diner opened in August.
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