Sam Slemmer, Staff Writer
Fitness provides improved mental, physical health
After working out for various reasons, people find improved overall health. Fitness can include outdoor exercise, heavy lifting or cardiovascular activity.
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NFL free agency fans ready for 2025-26 season
Each year, NFL free agency gives football fans hope for the upcoming season with new players, coaches and rules. NFL free agency occurs this year from March 12 to July 22.
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